Instructions for Freedom

If you haven't read it yet, read "Eat, Pray, Love" by Elizabeth Gilbert. It's a story about one woman's journey of self-discovery -- first to Italy to enjoy sensuality, love of self and good food; next to India to discover her spiritual centre; and then to Indonesia to tie them all together. It's a great book.

In one chapter, she's at an ashram in India. She is instructed to go to the roof of the ashram, watch the stars come out, and to come back down again when she can let go.

Here are her Instructions for Freedom:

1) Life's metaphors are God's instructions.
2) You have just climbed up and and above the roof. There is nothing between you and the Infinite. Now, let go.
3) The day is ending. It's time for something that was beautiful to turn into something else that is beautiful. Now, let go.
4) Your wish for resolution was a prayer. Your being here is God's response. Let go, watch the stars come out -- on the outside and on the inside.
5) With all your heart, ask for grace, and let go.
6) With all your heart, forgive him, FORGIVE YOURSELF, and let him go.
7) Let your intention be freedom from useless suffering. Then, let go.
8) Watch the heat of day pass into the cool night. Let go.
9) When the karma of a relationship is done, only love remains. It's safe. Let go.
10) When the past has passed from you at last, let go. Then climb down and begin the rest of your life. With great joy.